Health and Wellness - Essential Sexual Wellness Tips: Backed by Experts for a Healthier You

How to Cope with Anxiety Around Intimacy.

Sex and intimacy can feel complicated when your mental health is struggling. Whether it’s anxiety, stress, low mood or past experiences affecting how you feel in your body, you’re not...

5 Tips to Prioritise Your Pleasure in 2025
In 2025, let's make pleasure a priority. Whether you're single or in a relationship, pleasure is more than just a fleeting moment of joy—it's an essential part of your well-being...
How Masturbation Can Reduce Burnout
How masturbation can reduce burnout, relieve stress and leave space for personal growth
Chronic Pain And Sex – Solutions For A Blissful Love Life
Chronic pain and sex? No need to despair! While living with chronic pain is no cakewalk, it doesn’t have to be the end of your sex life. With the right...
Mental Health Benefits Of Masturbation
When it comes to mental health, some wellbeing practices are more enjoyable than others. Let’s take a look at one of our favourites: masturbation. Solo sex can be an exciting...
Orgasm Health Benefits: Nine Unexpected Reasons To Get Your ‘Vitamin O’
We all know orgasms are fun. But did you know they’re scientifically proven to be wholesome too?
Penis Sensitivity 101
Too sensitive? Not sensitive enough? There’s a lot of misinformation out there that sets impossible standards for penis owners. Here are some down-to-earth suggestions by author M. Christian on how...
Can’t Enjoy Sex Anymore? Reclaiming Your Sex Life
It’s not unusual for vulva-owners to go through times when they can’t enjoy sex in the way they used to. In fact, it’s so common in older women that a...
Why aficionados like anal (and why you might too)
Anal sex has always had something of a negative press - often by those who haven’t yet had the pleasure. While liking sex has now been accepted for all genders,...
Antidepressants and the Lost Orgasm
Andrea Hubert on masturbation and antidepressants
What Is A Sex Educator?
Excellent sex educators are so important for reducing stigma around sexuality. We look in detail at this fascinating field.
Sex And Mental Health Management
Can sex help you manage a mental health condition? Cherith Fuller explains how it works for her.
How To Be Sexually Confident With Scotty Unfamous And Madam Storm
Meet MSSS, the sexual happiness experts, learn some tips on sexual confidence, and find out about their exclusive online workshop.